By witnessing the beauty and awe of a sunset, you can actually slow down your perception of time! Windlesham Manor residents often enjoy sunset cruises to the Ashdown Forest to take in the splendour of the sunset in this beautiful part of the world.
Research as shown that gardening can help with major health issues such as stress, dementia and obesity as well as being thoroughly enjoyable and rewarding! The residents have been preparing for summer by planting seedlings and working in the greenhouse.
After one of the coldest winters in some time, Crowborough has finally warmed up and the flowers are loving it! The garden at Windlesham Manor has broken into colour and the front of the building is covered in its trademark purple Wisteria.
Simon Roll, Personal Trainer and founder of Alive & Active visits Windlesham Manor regularly to take the residents through his specialised exercise programme. The goal is simple “To ensure that by keeping our elderly population active, they stay independent, confident and happy for as long as possible.” Learn more about Alive & Active on their website at www.aliveandactive.co.uk
The residents enjoyed a scrumptious carvery lunch on Wednesday 9th May cooked and served by our chef Martin Higgins. Once a month Windlesham Manor offer the residents something a little different, such as a seasonal treat or lunch around an international food theme. Regular tea parties are also held, a chance for residents to invite their friends and family for tea and sweet treats!